Winter menu recipes

Here are all the recipes on the menu sorted by kcal. On the different pages are the same recipes but calculated with different energy value for your convenience 🙂 400-kcal Recipes 500-kcal Recipes 600-kcal Recipes In the frequently asked questions there is information on how to calculate your daily needs. Depending on how many times […]
To access this post, you must purchase Winter Menu.

Day 8 of 90 – level 3

We start the week with 2 short workouts, only 5 minutes each. We will do the workouts 2 or 3 times, depending on your time. ...