Winter Menu 600-kcal recipes

Here are all the recipes to choose from. You can eat whatever you want, when you want, with whom you want 🙂 The idea is to be healthy and happy. Not to think what to cook but to know that you have everything gathered in one place. You just choose what you want to eat […]

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Training Program Week 31-2015

Gorgeous, how are you doing? Do you have good mood and sweaty workouts 😀 I have a question for you, it’s related to the book ...