Winter Menu 500-kcal recipes

Here are all the recipes to choose from. You can eat whatever you want, when you want, with whom you want 🙂 The idea is to be healthy and happy. Not to think what to cook but to know that you have everything gathered in one place. You just choose what you want to eat […]
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15 unusual tricks for perfect shape

See what other people (who are naturally fit) do without effort. I don’t usually recommend looking at other people, but my observation over the naturally ...