Winter Menu 500-kcal recipes

Here are all the recipes to choose from. You can eat whatever you want, when you want, with whom you want 🙂 The idea is to be healthy and happy. Not to think what to cook but to know that you have everything gathered in one place. You just choose what you want to eat […]
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Training program week 18-2015

Gorgeoussss 🙂 I have really great news. A new 30 day challenge is coming, Rumfit style. It will start in the end of May, beginning ...