The amounts of food below are in raw condition. The fruits are measured peeled and stoned. 100-kcal Meat Chicken/turkey, skinless (dry type of meat) – 100 g Prosciutto (250 kcal per 100 g) – 40 g Pork (fat type of meat) – 50 g Veal (medium fat type of meat) – 70 g Ham (140 […]
Day 12 of 90 – level 2
Gorgeous, this is the last workout for the week. I prepared you a brutal workout because we have 2 rest days after it 😉 If ...