Waffle omelette with potato (without flour)

0

Gorgeous, let’s not let the waffle makers collect dust. This idea is very fast, easy and tasty!

It is suitable for all who eat gluten-free and dairy-free. There’s no flour in these waffle omelettes.

Waffle omelette with potato (flour-free)
gluten-free, dairy-free

Products (4 pcs.)
3 eggs
120 g raw potato (grated, measured peeled)
4-5 olives
1 handful baby spinach
2-3 roasted peppers
spices (fenugreek, salt, black pepper)

Method
Beat the eggs and the grated potato by hand, add the diced olives, spinach and peppers, as well as the spices. Waffles are baked on greased plates (it is very convenient to spray the plates with a pulverizer with olive oil).

Bake for 5-7 minutes. It can also be cooked with other vegetables of your choice (mushrooms, onions and others). Eat with a large salad of fresh vegetables (tomato and basil, mmmmm)!

Approximate nutritional value according cronometer.com
Kcal: 299
Protein: 19.2 g
Carbohydrates: 23.2 g
Fat: 14.1 g

No comments