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Tag: workout routine

  • Total body

    How to draft a training program?

    I do workout programs for a living, but lately I’ve noticed this trend among my clients – they try to ...
    Rumi
    03/25/2013
    24

HI THERE, I’M RUMI !


Gorgeous, let me guide you how to be in the best shape working out just 20-30 minutes per day in the comfort of your home and out of your comfort zone ;)

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  • Gluten and dairy-free spinach and mushrooms waffles
  • Spinach and Mango Smoothie
  • Walnut biscuits with only 3 ingredients
  • Leeks cream soup with broccoli and mushrooms
  • Rafaello cake without sugar

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