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FitnessRum
Home
About
Lose weight
Success Stories
Workouts
Beginners
Challenges
90 day challenge
30 day RumFit
5 minute workouts
HIIT
do do workouts
Total body
Lower body
Upper body
Cardio-aerobics
Menus
Fabulous Menu for Total Beginners In Healthy Eating
Colorful Menu
Office Menu
Vegan Menu
Winter Menu
Recipes
Fluffy green pancakes
04/16/2021
0
Green mixed salad with prosciutto, blue cheese and roasted walnuts
04/02/2021
0
Soup with boletus, quinoa, quail eggs and spinach
03/26/2021
0
Sweet beets cream
03/19/2021
0
Mini Blueberry Tarts
03/12/2021
0
Easy-to-make lean curry
03/05/2021
0
Bread bites with carrot pâté
02/26/2021
0
Gluten- and sugar free brownie with carrots
02/26/2021
0
Quinoa, red beans and broccoli salad
02/19/2021
0
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Tag: parsley
Daily meals
Delicious Vitamin C Load
Today I did an upper body workout combined with cardio. After each strength exercise I did 100 high knees and ...
Rumi
02/25/2013
13