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FitnessRum
Home
About
Lose weight
Success Stories
Workouts
Beginners
Challenges
90 day challenge
30 day RumFit
5 minute workouts
HIIT
do do workouts
Total body
Lower body
Upper body
Cardio-aerobics
Menus
Fabulous Menu for Total Beginners In Healthy Eating
Colorful Menu
Office Menu
Vegan Menu
Winter Menu
Recipes
Avocado and apple salad with walnuts
07/14/2021
0
Fluffy waffles with wholemeal flour and milk
07/07/2021
0
Cheese muffins with bread crumbs
06/30/2021
0
Chocolate cake
06/22/2021
0
Strawberry fool
06/16/2021
0
Döner with zucchini and chickpea flour (gluten free)
06/09/2021
0
Waffle strudel for 5 minutes (without flour)
06/03/2021
0
Fluffy green pancakes
04/16/2021
0
Green mixed salad with prosciutto, blue cheese and roasted walnuts
04/02/2021
0
Pregnancy
Contact
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Tag: parsley
Daily meals
Delicious Vitamin C Load
Today I did an upper body workout combined with cardio. After each strength exercise I did 100 high knees and ...
Rumi
02/25/2013
13
