Black coffee for a quick start of the day (no picture because I am so sleepy in the morning and can go on autopilot only to prepare black Turkish coffee but without sugar). I like to answer emails and comments while enjoying coffee. Emails+coffee is the fastest wake up combination. Then I filmed a workout. I like fasting (time without eating) for 12-14 hours and sometimes I work out fasting (on empty stomach).
Then I had enormous brunch – salad (Iceberg, tomato) and a huge piece of grilled salmon (a left over from dinner).
I love having leftovers because I can eat quickly without cooking. For a dessert – grapes. It is grapes’ season in Bulgaria and I prefer to eat seasonal.
Afternoon I move to work in a coffee shop and had my Latte. I used to order cappuccino, but last 3 months I switched to Latte.
I found that I can work longer and become very creative and productive if I change the situation. Morning and early afternoon I am at home, later afternoon in the coffee shop.
I had a stroll and dinner shopping. There were street flame performers and it was so relaxing to watch their dance. Looking at the flame in the night is a kind of meditation (staring at flame is a powerful meditation technique).
Dinner was simple – boiled eggs, salad, Brie cheese, water melon.
I like to boil eggs exactly 3 minutes so they have a dark spot in the middle of the yolk.
Question of the day
How long do you boil your eggs?