Sample Vegan Menu

I made this sample menu if you want to follow something ready-made. Keep in mind that you can make your own menu of these recipes and eat whenever and whatever you want. Each recipe in this sample menu has 400 kcal and since you have 3 meals a day, this means that the food for […]
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Day 78 of 90 – level 2 and 3

Gorgeous 🙂 a new week is on, new workout, new challenges that we will get through 🙂 I already think up the final workout for ...