Sample Colorful Menu

Sample Colorful menu I made this sample menu if you want to follow something ready-made. Keep in mind that you can make your own menu of these recipes and eat whenever and whatever you want. Each recipe in this sample menu has 400 kcal and since you have 3 meals a day, this means that […]

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Day 3 of 90 – level 3

This is day 3 of 90! Join the 90 day Challenge and start from day 1. Here is the list with all workouts. Gorgeous, how ...