Quick Tank Top Workout + Outer Thigh Exercises With Saddlebags Toning Level 2


Gorgeous, ready for a new workout from 90 day challenge? There is more challenging verssion of this workout.

Interval training
10 intervals 20/10
20 seconds exercise
10 seconds rest

1. Push up from knees, shoulder press from knees
2. Reverse grip (supinated) rows
3. Right leg to shoulder.
4. Left leg to shoulder

Do you like this workout? It is light or hard?

No comments

Chia muffins with blueberries

Gorgeous 💗, these muffins are irresistible, especially when warm! Very tasty, juicy (without being wet, chia helps with that) and soft 🙂 The children fall ...