Office menu box “I eat everything”

The energy value of each box is about 800 kcal according to cronometer.com. If you follow one of my menus (Colorful/Summer/Winter/Vegan) and you want to combine it with the boxes and your daily energy needs correspond to 1200 kcal, then add a 400 kcal-recipe of your choice from the Colorful/Summer/Winter/Vegan menu to the box for […]
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Day 8 of 90 – level 2

Ready? For a wonderful week with great workouts for the best results 🙂 We start with a little bit easier workouts, after the two rest ...