Day 8 of 90 – level 2
Ready? For a wonderful week with great workouts for the best results 🙂 We start with a little bit easier workouts, after the two rest ...
Office menu box “I eat everything”
The energy value of each box is about 800 kcal according to cronometer.com. If you follow one of my menus (Colorful/Summer/Winter/Vegan) and you want to combine it with the boxes and your daily energy needs correspond to 1200 kcal, then add a 400 kcal-recipe of your choice from the Colorful/Summer/Winter/Vegan menu to the box for […]
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Office menu box “Gluten- and Dairy-free”
The energy value of each box is about 800 kcal according to cronometer.com. If you follow one of my menus ... -
Children’s box menu ” I eat everything”
Box 1 Menu 1. Chicken bites with iceberg lettuce leaves, cheese and croutons 2. 150 g grapes or other seasonal ...