The energy value of each box is about 800 kcal according to cronometer.com. If you follow one of my menus (Colorful/Summer/Winter/Vegan) and you want to combine it with the boxes and your daily energy needs correspond to 1200 kcal, then add a 400 kcal-recipe of your choice from the Colorful/Summer/Winter/Vegan menu to the box for […]