Day 10 of 90 – level 3
It’s time to hear about the minuses you see on the measuring tape 🙂 If you took your measures today, share your success and motivate ...
Office menu box “I eat everything”
The energy value of each box is about 800 kcal according to cronometer.com. If you follow one of my menus (Colorful/Summer/Winter/Vegan) and you want to combine it with the boxes and your daily energy needs correspond to 1200 kcal, then add a 400 kcal-recipe of your choice from the Colorful/Summer/Winter/Vegan menu to the box for […]
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Children’s box menu ” I eat everything”
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What is equal to 100 kcal Office box “Gluten-free”
The amounts of food below are in raw condition. The fruits are measured peeled and stoned. 100-kcal Meat Chicken/turkey, skinless ...