Office menu box “Gluten free”

The energy value of each box is about 800 kcal according to cronometer.com. If you follow one of my menus (Colorful/Summer/Winter/Vegan) and you want to combine it with the boxes and your daily energy needs correspond to 1200 kcal, then add a 400 kcal-recipe of your choice from the Colorful/Summer/Winter/Vegan menu to the box for […]

To access this post, you must purchase Office Menu Box – Gluten-free.

Day 54 of 90 – level 2 and 3

Gorgeous, it’s the end of the week. What have you planned for the weekend? Do you have muscle soreness from yesterday’s workout? If your butt ...