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FitnessRum

  • Home
  • About
  • Lose weight
  • Success Stories
  • Workouts
    • Beginners
    • Challenges
      • 90 day challenge
      • 30 day RumFit
    • 5 minute workouts
    • HIIT
    • do do workouts
    • Total body
    • Lower body
    • Upper body
    • Cardio-aerobics
  • Menus
    • Fabulous Menu for Total Beginners In Healthy Eating
    • Colorful Menu
    • Office Menu
    • Vegan Menu
    • Winter Menu
  • Recipes

    • Fluffy fenugreek flat bread

      07/28/2021

    • Avocado and apple salad with walnuts

      07/14/2021

    • Fluffy waffles with wholemeal flour and milk

      07/07/2021

    • Cheese muffins with bread crumbs

      06/30/2021

    • Chocolate cake

      06/22/2021

    • Strawberry fool

      06/16/2021

    • Döner with zucchini and chickpea flour (gluten free)

      06/09/2021

    • Waffle strudel for 5 minutes (without flour)

      06/03/2021

    • Fluffy green pancakes

      04/16/2021
  • Pregnancy
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  • Cart

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