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FitnessRum

  • Home
  • About
  • Lose weight
  • Success Stories
  • Workouts
    • Beginners
    • Challenges
      • 90 day challenge
      • 30 day RumFit
    • 5 minute workouts
    • HIIT
    • do do workouts
    • Total body
    • Lower body
    • Upper body
    • Cardio-aerobics
  • Menus
    • Fabulous Menu for Total Beginners In Healthy Eating
    • Colorful Menu
    • Office Menu
    • Vegan Menu
    • Winter Menu
  • Recipes

    • Chickpeas, tuna and celery time saving soup

      02/22/2022

    • Young green beans salad with carrot strips and tomatoes

      02/16/2022

    • Baked pasta

      02/09/2022

    • Spicy curry with couscous, beets, coconut milk and ginger

      02/02/2022

    • Pumpkin cream soup with ginger, coconut milk and cinnamon

      01/19/2022

    • Tasty beet dip

      01/14/2022

    • Pumpkin risotto and pesto

      01/05/2022

    • Smoothie with roasted beets, coconut milk and banana

      12/29/2021

    • Quick pizza with pumpkin and chia

      12/22/2021
  • Pregnancy
  • Contact
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