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FitnessRum

  • Home
  • About
  • Lose weight
  • Success Stories
  • Workouts
    • Beginners
    • Challenges
      • 90 day challenge
      • 30 day RumFit
    • 5 minute workouts
    • HIIT
    • do do workouts
    • Total body
    • Lower body
    • Upper body
    • Cardio-aerobics
  • Menus
    • Fabulous Menu for Total Beginners In Healthy Eating
    • Colorful Menu
    • Office Menu
    • Vegan Menu
    • Winter Menu
  • Recipes

    • Fluffy green pancakes

      04/16/2021

    • Green mixed salad with prosciutto, blue cheese and roasted walnuts

      04/02/2021

    • Soup with boletus, quinoa, quail eggs and spinach

      03/26/2021

    • Sweet beets cream

      03/19/2021

    • Mini Blueberry Tarts

      03/12/2021

    • Easy-to-make lean curry

      03/05/2021

    • Bread bites with carrot pâté

      02/26/2021

    • Gluten- and sugar free brownie with carrots

      02/26/2021

    • Quinoa, red beans and broccoli salad

      02/19/2021
  • Pregnancy
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