How to track my progress

How to track my progress As you get in shape, I offer you a tool to help you tracking if you’re going in the right direction 🙂 The scale is an inaccurate guide in the short term, so grab the sewing meter! 🙂 If you have to lose more weight, over 10-15 for example, then […]
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Sample Winter Menu

I made this sample menu if you want to follow something ready-made. Keep in mind that you can make your own menu of these recipes ...