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Home
About
Lose weight
Success Stories
Workouts
Beginners
Challenges
90 day challenge
30 day RumFit
5 minute workouts
HIIT
do do workouts
Total body
Lower body
Upper body
Cardio-aerobics
Menus
Fabulous Menu for Total Beginners In Healthy Eating
Colorful Menu
Office Menu
Vegan Menu
Winter Menu
Recipes
Chickpeas, tuna and celery time saving soup
02/22/2022
Young green beans salad with carrot strips and tomatoes
02/16/2022
Baked pasta
02/09/2022
Spicy curry with couscous, beets, coconut milk and ginger
02/02/2022
Pumpkin cream soup with ginger, coconut milk and cinnamon
01/19/2022
Tasty beet dip
01/14/2022
Pumpkin risotto and pesto
01/05/2022
Smoothie with roasted beets, coconut milk and banana
12/29/2021
Quick pizza with pumpkin and chia
12/22/2021
Pregnancy
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They succeed, you can do it too!
30 day RumFit challenge – list with all workouts
Workouts on this page are appropriate to be done ANYWHERE. If you are on a holiday, you can train, for ...
30 day rumfit
May 24, 2015
8
90 Day Workouts
This is the list with all workouts from the 90 Day Challenge. You can read more about it here. If ...
90 day challenge
Sep 29, 2014
39
Lastest Articles
Cooking
Chickpeas, tuna and celery time saving soup
Gorgeous, this is a very quick and fragrant soup! I really like quick recipes because I free up space to ...
Rumi
Feb 22, 2022
0
Cooking
Young green beans salad with carrot strips and tomatoes
Gorgeous, this is a very fresh and low-calorie salad! It keeps you full because vegetables have volume. It’s good to ...
Rumi
Feb 16, 2022
0
Baked pasta
Gorgeous ❤️, I offer you one, more unusual pasta recipe. I had an idea for baked spaghetti in the beginning, ...
Cooking
Feb 9, 2022
0
Spicy curry with couscous, beets, coconut milk and ginger
Gorgeous, it’s time to get dirty with beets again 🙂 Don’t worry, it’s easy to wash. I present you a ...
Cooking
Feb 2, 2022
0
10 Tasty Pumpkin Recipes
Gorgeous 🧡, this beautiful fruit enchants us with flavors and aromas, and is a wonderful inspiration for a variety of ...
Uncategorized
Jan 26, 2022
0
Pumpkin cream soup with ginger, coconut milk and cinnamon
Gorgeous 🧡, today I come with a proposal for a wonderful anti-flu soup, a real explosion of flavors and valuable ...
Cooking
Jan 19, 2022
0
Recipes
Cooking
Pizza with chickpea flour, without eggs
Hey, Gorgeous!❤️ This pizza is so easy and delicious, I love such recipes! 😋I want an excellent end result without ...
Rumi Ilieva
12/04/2020
0
Cooking
Cheesecake with cottage cheese and raspberries, without baking
Hey, Gorgeous❤️ This cheesecake is uniquely delicious and light! Many clients of mine say it’s their favorite dessert. Plus, this ...
Rumi Ilieva
11/27/2020
0
Cooking
Chocolate and chocolates with only 3 ingredients
Hey Gorgeous! 🙂 I bet you are a huge fan of chocolate! 🙂 Who isn’t, actually? 🙂 That genuine dark ...
Rumi Ilieva
11/06/2020
0
Daily meals
Spring Fatigue And Loss Of Energy
Recently, I’ve been asked by many people to write about the state of spring fatigue or spring tiredness. Now, I ...
Rumi
04/11/2013
5
Daily meals
How To Quit Sugar
Sugar and pastry are the usual culprits for overweight. One thing is for sure – there are more sugar addicts ...
Rumi
03/28/2013
13
They succeeded because they started! In 3-4 months time you'll be successful, just begin! click on the pictures and read the stories of those who did it :)