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How to apply the menu Depending on the weight, height, age and physical activity every person needs different energy. Use this calculator to find out how much calories do you need per day. Depending on your goals (weight loss, maintenance of the lost weight or weight gain) choose menu which has 1200 kcal, 1500 kcal […]
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Rafaello cake without sugar

Gorgeous, this cake is so fast, easy and very tasty. The taste is more intense if you take the cake out from the fridge and ...