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Do you need help? If you need help, I offer you 2 options: Calculation of the individual energy needs and a compilation of a sample menu 🙂 It is completely normal not to be able to consider your energy needs towards your goals 🙂 This service will helps you because I will  calculate your needs […]
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Ao Nang and Bangkok, Thailand

Ao Nang is a small resort town visited by many tourists. We decided to go there because it’s easy to travel to the other islands ...