Day 72 of 90 – level 2 and 3


Hey, Gorgeous, how are you! Thank you for your support! I am very happy that you like the new things that come in 2015. I have more surprises for you, but I will tell you about them, when they happen 🙂

The plan for today is a new do do workout for level 3 and respectively Tabata workout for level 2. Some of the exercises are the same for both levels, but you will feel them differently, because of the different intervals.

Level 3

Level 2

Tomorrow we are going to work out longer than 20 minutes! On Friday I think that we are going to remember 50 minute workout.

How do you feel after only 20 minute workout?

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Day 16 of 90 – level 2

Gorgeous, are you ready for a 50 burpees workout 😀 , which means 50 push ups buttt we will do them in series, only 10 ...