Day 52 of 90 – level 2 and 3


Gorgeous, how are you today? Are you ready for Burpee madness? We have new workouts for tomorrow 🙂

For new readers: we are talking about workouts, exercises, loosing weight, shaping up. We’ve promised that we will achieve our goals with regular workouts. 5 days a week for 90 days and then for life. We build new habits which will help us to succeed. Join us and start from the beginning.

Today’s plan

A Lunge madness is on its way. Tomorrow, we will do maaany lunges, level 3 – 28 minutes (1 round), level 2 – 20 minutes (1 round).

Do you have an idea for workout?
Tell me and I will name it after you if I shoot it 🙂

1 comment

  1. HClaudia Acosta 22 February, 2016 at 20:42 Reply

    Hello Rumi,
    This time I did level 3: first exercise was difficult to follow and the rest was ok… getting stronger! but then I tried 10 minutes burpee… and I couldn’t finish 🙁 instead I run 🙂
    Thank you, I will try the burpees again (for sure another day).

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Day 82 of 90 – level 2 and 3

Gorgeous, an ab workout was wanted from me for years. I didn’t shoot such workout because, if you do only abs exercises, you can hurt ...