Gorgeous, it’s the last day before the weekend. We finish the week with a great total body workout which has 120 walking lunges. I remember on the next day I felt that I worked really hard for the butt 🙂
For new readers: we follow the 90 day challenge for regular workouts. We work out 5 days a week and build new habits. Join us and start from the beginning with day 1 no matter you read the 47 day post. You are not late, you are just on time, your time!
The plan for today
What are your plans for the weekend?
I’ve planned family meetings, my mother has a birthday. I shot a new do do workout for Monday. I love to think up new workout, but I don’t like shooting them because the camera stresses me … Would you shoot yourself while you sweat and suffer? If yes, send me your video I will be glad to watch it 🙂
Hi, Rumi! I just wanted to tell you I loved this workout. I call it “non sembra ma fa” it means it doesn’t look like a hard workout, but the following day my glutes scream! and my legs, too. So, Thank you for your workouts, they are always a challenge for me (and my butt and legs, too) =)
Piece of cake 😉 Welcome on board, let me know if you need help 🙂
Ok, since I don’t have a fancy mobile or video camera, I will ask if someone can shoot me 🙂
Ps. I liked this workout!