Day 32 of 90 – level 3


Gorgeous, today is rest day for our thighs and butts. Tomorrow we have a 50 minute workout so today’s workout is a little easier. If you don’t have enough time for tomorrow’s long workout, then do the optional lower body workout today.

The plan for today 3 workouts 5 minutes each + 5 more minutes optional:

1. Total Body Strength Training – max reps for 5 minutes

2. Isometric Full Body Workout – 5 minutes

3. Burn Killer Abs Exercise Combo – 5 minutes

4. If you don’t have 50 minutes for tomorrow’s workout, do this lower body workout today:

Total Body Toning and Endurance Workout For a Strong Body – 5 minutes

Wish you a great day, Gorgeous 🙂

No comments