Day 31 of 90 – level 2 and 3

2

It’s time to repeat one workout, it seemed so hard in level 3. Now we are stronger so we’ll do it just like it’s a game šŸ˜‰

If you wonder what games we are talking about, it’s the 90 day challenge, we train 5 days a week and we will continue this for life. Start from day 1 because every other day the workouts get harder.

Today we do day 12 again
Level 2
Level 3 – we rehearse the easier version of the pistols because on Friday we will do them in original … only some reps as many as we can and will continue with the easier version. The pistol is the perfect exercise for the butt. Also we have exercises for abs šŸ™‚

Are the workouts easier 20 days after we did them for the first time?

2 comments

  1. Claudia Acosta 5 January, 2016 at 16:00 Reply

    Rumi,
    I did only level 2. I haven’t felt well and also for new year celebrations I just start again.
    Happy 2016 and thank you so much for your videos.

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