Gorgeous, today we begin our 5th week!!! Time flies so fast. It seems like yesterday when the idea for the challenge came to my mind and I started to shoot workouts. Do you also think that times flies? Read what I shared in level 3 post. I will be happy to hear your opinion of the new working out way.
For new readers: we follow the 90 day challenge. Join and train with us, start from the beginning with day 1 and follow the plan. If you want to see results in the mirror, you have to eat the right amount of food.
The plan for today 1 workout
If you want you can do 1 or 2 rounds more
Full Body 10/10 Strength Training
Did you like this workout?
I loved it 🙂
Hey Rumi, did this one today.
I did Level 3 one round and level 2 for round 2. It was grueling. Level 3 the leg raises killed me , ugh. But, I did it 🙂 On to Day 30 tomorrow. What do you have in store for me?
Thanks for all you do.
Well done 🙂
Hello Rumi!
Day 29 done. My buttocks hurts 🙂