Gorgeous, start with the first workout and keep going. Tomorrow we have a new 30 minute workout, total body strength workout with no jumps.
1. Lower Body and Cardio Workout For Toned Thighs, Butt and Calves
2. Quick Total Body Challenge Reverse Pyramid Training
3. Bodyweight Only Aerobic Workout Total Body Toning
How was this workout with well known exercises?
I just finished this one with a lot of effort. It was good and short. I thought this was level2, However, the first one was Level 3 and the exercises were difficult to follow. By the time the ringer went off, I was only able to complete two or three, at the most. On the third video, there was no previews, so I had to stop the video and back it up several times to observe the technique. Sorry, I struggled with this one. I’ll be moving to # 26 tomorrow.
You are doing well! Just don’t quit and finish the whole program. Sometimes I push level 2 a little bit more so you have progress 🙂
Yes, I am completely committed. Thanks, Rumi.
Day 25 done! It was ok for me, because I saw the exercises before (video 3) it was easier to follow; especially the exercise from 1:10 (put the right leg on the floor and stretch and then back).
Thank you Rumi 🙂