Day 23 of 90 – level 2

3

Gorgeous 🙂 who become stronger? Today we will check this out with familiar workout.

For new readers:
1. We train regularly forrrr 90 days and then forever.
2. Come on, join us and start from day 1.
3. If you want to lose weight working out is not enough 🙁
4. You have to do two things: work out regularly and eat the right amount of food for you 🙂

The plan for today
1 workout, if you want do it one more time

HIIT Fat Burning Workout

How do you feel? Are you stronger than the previous time?/strong>

3 comments

Post a new comment

Training Program Week 39-2015

Gorgeous 🙂 there are only 3 months left to the end of the year. Let’s welcome 2016 in best shape and fulfill New Year’s resolution ...