Day 23 of 90 – level 2

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Gorgeous 🙂 who become stronger? Today we will check this out with familiar workout.

For new readers:
1. We train regularly forrrr 90 days and then forever.
2. Come on, join us and start from day 1.
3. If you want to lose weight working out is not enough 🙁
4. You have to do two things: work out regularly and eat the right amount of food for you 🙂

The plan for today
1 workout, if you want do it one more time

HIIT Fat Burning Workout

How do you feel? Are you stronger than the previous time?/strong>

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Day 81 of 90 – level 2 and 3

Gorgeous, we’ve worked out together for almost 3 months now, and with some of you for years 🙂 Workouts are part of our daily routine. ...