Who has measured today? Do you have minuses on the measuring tape 🙂 Share your success and motivate us.
If you want to see results in the mirror you have to eat the right amount of food.
Today’s plan – do the workout bellow twice. After the first round take 1-2 minutes rest – walking around the room, don’t sit or lie down.
How do you feel after doing this workout? Did you like/don’t like it? 🙂