HIIT for thighs, booty, chest and back – 20 min
Hi My Fitness Friends, I had a wonderful day, got a lot of vitamin D. Do you know vitamin D is so important for immune ...
Colorful Menu 500 kcal-recipes
Colorful Menu 500 kcal-recipes Here are all the recipes to choose from. You can eat whatever you want, when you want, with whom you want 🙂 The idea is to be healthy and happy. Not to think what to cook but to know that you have everything gathered in one place. You just choose what […]
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Sample Colorful Menu
Sample Colorful menu I made this sample menu if you want to follow something ready-made. Keep in mind that you ... -
Traditional Bulgarian recipes
400-kcal Traditional Bulgarian recipes 1. Moussaka Products 100 g minced meat (mixture of beef and pork) 120 g potatoes (measured ...