Box 1 Menu Vegetable “lasagna” in muffin tins 1. 40 g of gluten-free bread 2. 200 g apple or other seasonal fruit(s) of your choice 3. 50 g almonds or other raw nuts of your choice Note: Add fresh vegetables to each box, according to the child’s taste, even if it is not written – […]
Day 5 of 90 – level 3
Today’s workouts are a little bit harder, because we have 2 rest days after that. We follow the 90 day Challenge and train 5 days ...