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      01/15/2021
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Upper body

  • Upper body

    Cardio And Upper Body Workout 22 Minute – Crunchless Ab Training

    This upper body workout was so intense. Only 2 exercises and in between intense active rest – I was sweating ...
    Rumi
    01/23/2014
    3
  • Upper body

    Upper Body Strength Training Workout 26 Minute

    Guys this workout is a killer! Tomorrow upper body will sore, I guarantee 😀 I definitely felt it in my ...
    Rumi
    01/07/2014
    9
  • Upper body

    Upper Body Antagonistic Workout 25 Min

    Hi Guys, it’s been long time since my last workout video. I’ve worked out almost every day but I didn’t ...
    Rumi
    10/22/2013
    8
  • Upper body

    Amazing Arms and Abs Upper Body Workout 37 Min

    This is a tough upper body workout but we like the challenge, don’t we, Friends 🙂 Several readers asked for ...
    Rumi
    10/29/2012
    26
  • Upper body

    Firm Abs Upper Body Workout

    Guys, this workout is ABS killer. After you finish it your core will burn in a good way. A word ...
    Rumi
    10/09/2012
    9
  • Upper body

    Prominent Abs – Upper Body Workout

    Hi Friends, are you ready to hit ABS? This is an upper body workout and in every exercise there is ...
    Rumi
    09/23/2012
    21

HI THERE, I’M RUMI !


Gorgeous, let me guide you how to be in the best shape working out just 20-30 minutes per day in the comfort of your home and out of your comfort zone ;)

Recent Posts

  • Gluten and dairy-free spinach and mushrooms waffles
  • Spinach and Mango Smoothie
  • Walnut biscuits with only 3 ingredients
  • Leeks cream soup with broccoli and mushrooms
  • Rafaello cake without sugar

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