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    • Fitness Chocolate Truffle, just 59 kcal

      08/14/2018
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      06/27/2018
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      12/08/2017
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Total body

  • Total body

    Abs Machine Total Body Cardio and Strength Mix 30 Min

    This workout is very good for abs. I don’t believe in crunches and I think they are not the best ...
    Rumi
    11/07/2013
    4
  • Total body

    Total Body Until Failure Workout 18 Min

    Guys, todays workout is short because it is easy to hit failure. Usually I don’t do reps until failure because ...
    Rumi
    11/04/2013
    0
  • Total body

    How to draft a training program?

    I do workout programs for a living, but lately I’ve noticed this trend among my clients – they try to ...
    Rumi
    03/25/2013
    24
  • Total body

    550 Rep Total Body Workout 40 Min

    Here it is a long total body workout that took me 40 minutes to complete. BUT take your time and ...
    Rumi
    10/23/2012
    18
  • Total body

    Surprising Full Body Workout 21 Min

    Hi My Friends, I just returned from a trip in Paris. It was amazing because I was with my mom, ...
    Rumi
    10/08/2012
    14
  • Total body

    Sweaty Total Body Workout 34 Min

    Hi Guys, todays’ workout is a complicated one, 3 parts and it is a total body killer. It was hard ...
    Rumi
    09/20/2012
    22
  • Total body

    Tabata Style Total Body Workout – 15 Min

    Hi My Friends, I have for you very quick workout for times when you are in a hurry. This is ...
    Rumi
    09/15/2012
    17
  • Total body

    Total body clobber workout – 31 min

    Hi My Friends, it is still summer but you can feel autumn in the evening breeze. Soon there will be ...
    Rumi
    09/03/2012
    16
  • Total body

    Total Body Blast Workout

    Hi my friends, I have for you a total body workout, 5 exercises that blast the body leaving you sweating ...
    Rumi
    08/29/2012
    14
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HI THERE, I’M RUMI !


Gorgeous, let me guide you how to be in the best shape working out just 20-30 minutes per day in the comfort of your home and out of your comfort zone ;)

Recent Posts

  • Bibbi’s Change
  • Victoria’s Change
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  • Fitness Chocolate Truffle, just 59 kcal
  • Simona’s Change

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