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      02/22/2022
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Total body

  • HIIT

    HIIT Strength and Cardio with But Lifting And Flat Abs Exercises 40 Minute Home Workout Level2

    The working interval is longer in this workout – 30 seconds. But the rest is 15 seconds, this is active ...
    Rumi
    01/18/2015
    0
  • Total body

    Perky Butt and Flat Abs Workout 26 Minute Total Body Exercises at Home Level 3

    This is a no jumps workout. There are new exercises. It’s better to do 3 rounds, if you have time ...
    Rumi
    01/18/2015
    4
  • Total body

    32 Minute Strength, Endurance And Brazilian Butt Lift Exercises Level 3

    Gorgeous, this workout seems innocent and easy 😉 It tones great total body and all sides of the butt undergoe ...
    Rumi
    01/09/2015
    0
  • Total body

    29 Minute Total Body Tone And Brazilian Butt Lift Workout Level 2

    Gorgeous, it’s time level 2 intervals to get longer because we already work out for almost 4 months. We are ...
    Rumi
    01/09/2015
    0
  • Total body

    26 Minute Total Body Interval Workout Home Exercises For Total Body Burn And Tone Level 3

    Gorgeous, after this workout I had pleasant muscle soreness in my butt, because I started to shoot the videos using ...
    Rumi
    01/04/2015
    2
  • Total body

    24 Minute Total Body Tabata Workout Home Exercises For Booty Thighs Abs Back And Chest Level 2

    Gorgeous, this workout is great for total body. If you can, run during the 10 seconds rest interval. Try to ...
    Rumi
    01/04/2015
    0
  • Total body

    Tabata, strength, and isometric workout – 34 minute

    Gorgeous, this is a total body workout part of “Healthy and strong” workout program. It is a little bit longer ...
    Rumi
    07/08/2014
    6
  • Total body

    Total Body Cardio and Strength Mix 17 Min

    Hallo guys, how you feel today 😀 I am busy these days and keep my workouts short and simple. When ...
    Rumi
    12/26/2013
    1
  • Total body

    20 Minute Total Body Workout for Abs, Thighs, Glutes, Chest, Back and Arms

    Hi Guys, I am here with a new total body workout and be prepared for split routines. Today I filmed ...
    Rumi
    11/19/2013
    14
  • Total body

    Total Body Cardio and Strength Workout 25 Min

    Hi Guys, how was your weekend? Mine was relaxing, nothing special, enjoying time with family, cinema, walking while drinking cappuccino. ...
    Rumi
    11/11/2013
    10
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HI THERE, I’M RUMI !


Gorgeous, let me guide you how to be in the best shape working out just 20-30 minutes per day in the comfort of your home and out of your comfort zone ;)

Recent Posts

  • Chickpeas, tuna and celery time saving soup
  • Young green beans salad with carrot strips and tomatoes
  • Baked pasta
  • Spicy curry with couscous, beets, coconut milk and ginger
  • 10 Tasty Pumpkin Recipes

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