Main Menu

  • Home
  • About
  • Lose weight
  • Success Stories
  • Workouts
    • Beginners
    • Challenges
      • 90 day challenge
      • 30 day RumFit
    • 5 minute workouts
    • HIIT
    • do do workouts
    • Total body
    • Lower body
    • Upper body
    • Cardio-aerobics
  • Menus
    • Fabulous Menu for Total Beginners In Healthy Eating
    • Colorful Menu
    • Office Menu
    • Vegan Menu
    • Winter Menu
  • Recipes
  • Pregnancy
  • Contact
  • Cart

FitnessRum

  • Home
  • About
  • Lose weight
  • Success Stories
  • Workouts
    • Beginners
    • Challenges
      • 90 day challenge
      • 30 day RumFit
    • 5 minute workouts
    • HIIT
    • do do workouts
    • Total body
    • Lower body
    • Upper body
    • Cardio-aerobics
  • Menus
    • Fabulous Menu for Total Beginners In Healthy Eating
    • Colorful Menu
    • Office Menu
    • Vegan Menu
    • Winter Menu
  • Recipes
    • Chickpeas, tuna and celery time saving soup

      02/22/2022
      0
    • Young green beans salad with carrot strips and tomatoes

      02/16/2022
      0
    • Baked pasta

      02/09/2022
      0
    • Spicy curry with couscous, beets, coconut milk and ginger

      02/02/2022
      0
    • Pumpkin cream soup with ginger, coconut milk and cinnamon

      01/19/2022
      0
    • Tasty beet dip

      01/14/2022
      0
    • Pumpkin risotto and pesto

      01/05/2022
      0
    • Smoothie with roasted beets, coconut milk and banana

      12/29/2021
      0
    • Quick pizza with pumpkin and chia

      12/22/2021
      0
  • Pregnancy
  • Contact
  • Cart

Login

Welcome! Login in to your account
Lost your password?

Lost Password

Back to login

Programs

  • Programs

    Training Program Week 39-2015

    Gorgeous 🙂 there are only 3 months left to the end of the year. Let’s welcome 2016 in best shape ...
    Rumi
    09/21/2015
    9
  • Programs

    Training Program Week 38-2015

    Gorgeous <3 how are you doingggg? Everything is great with me, excellent and even more! In the end there is ...
    Rumi
    09/13/2015
    3
  • Programs

    Training Program Week 37-2015

    Gorgeous 😀 what future do you want for yourself? I want to be happy. This means that I am healthy ...
    Rumi
    09/07/2015
    3
  • Programs

    Training Program Week 36-2015

    Gorgeous how are you doing? Are you done with the holidays for the summer or you plan more? I hope ...
    Rumi
    08/30/2015
    0
  • Programs

    Training Program Week 35-2015

    Gorgeous 😀 how are you doing? Are workouts all right? The situation with me is that I am bringing back ...
    Rumi
    07/05/2015
    2
  • Programs

    Training Program Week 34-2015

    Gorgeous I think up a new training program and I have muscle soreness all over my body! After the 10th ...
    Rumi
    07/05/2015
    7
  • Programs

    Training Program Week 33-2015

    Gorgeous <3 I have great news! I work up RumFit-2 😀 The first three workouts are already figured out. The ...
    Rumi
    07/05/2015
    12
  • Programs

    Training Program Week 32-2015

    Gorgeoussss 😀 there are just 20 weeks to the end of the year. The time flies! I want not to ...
    Rumi
    07/05/2015
    0
  • Programs

    Training Program Week 31-2015

    Gorgeous, how are you doing? Do you have good mood and sweaty workouts 😀 I have a question for you, ...
    Rumi
    07/05/2015
    8
  • Programs

    Training Program Week 30-2015

    Gorgeous 😀 I wish you a great start of the week, more rose wine and meetings with friends 😀 For ...
    Rumi
    07/05/2015
    0
1 2 3 4 →

HI THERE, I’M RUMI !


Gorgeous, let me guide you how to be in the best shape working out just 20-30 minutes per day in the comfort of your home and out of your comfort zone ;)

Recent Posts

  • Chickpeas, tuna and celery time saving soup
  • Young green beans salad with carrot strips and tomatoes
  • Baked pasta
  • Spicy curry with couscous, beets, coconut milk and ginger
  • 10 Tasty Pumpkin Recipes

Categories

  • 30 day rumfit
  • 5 minute workouts
  • 90 day challenge
  • all-menus
  • Baby stuff
  • Blog
  • Cardio-aerobics
  • Challenges
  • colorful-menu
  • Cooking
  • Daily meals
  • Do Do
  • fabulous menu
  • FAQ
  • HIIT
  • Lower body
  • Motivation
  • office-menu
  • office-menu-gluten-dairy-free
  • office-menu-gluten-free
  • office-menu-I-eat-everything
  • office-menu-vegetarian
  • Pregnancy
  • Programs
  • studio-winter
  • studio184
  • studio30-winter
  • studio365
  • studio90-winter
  • Testimonies
  • Total body
  • Travelling
  • Upper body
  • vegan-menu
  • winter-menu
  • Workouts

Hang out with me on facebook

© Copyright FitnessRum. All rights reserved.          Privacy Policy          General Terms of Use