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HIIT Strength and Cardio with But Lifting And Flat Abs Exercises 40 Minute Home Workout Level2
The working interval is longer in this workout – 30 seconds. But the rest is 15 seconds, this is active ... -
HIIT 20 minute – brutal high intensity workout for butt abs chest and back
This workout consists of 5 Tabata workouts. Each workout consists of 8 intervals, 20 seconds hard work, 10 seconds rest. ... -
20 Minute Calorie Burning HIIT Workout
Hallo guys I am back with a new No Rest HIIT workout. This means that it is brutal and you ... -
Cardio and Strength Mix 28 Min Workout
Hi My Friends, Sorry for my web silence, I was working hard on a new project and you will see ... -
HIIT for thighs, booty, chest and back – 20 min
Hi My Fitness Friends, I had a wonderful day, got a lot of vitamin D. Do you know vitamin D ...