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FitnessRum

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    • Chickpeas, tuna and celery time saving soup

      02/22/2022
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    • Young green beans salad with carrot strips and tomatoes

      02/16/2022
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      02/09/2022
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    • Spicy curry with couscous, beets, coconut milk and ginger

      02/02/2022
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    • Pumpkin cream soup with ginger, coconut milk and cinnamon

      01/19/2022
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    • Tasty beet dip

      01/14/2022
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    • Pumpkin risotto and pesto

      01/05/2022
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    • Smoothie with roasted beets, coconut milk and banana

      12/29/2021
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    • Quick pizza with pumpkin and chia

      12/22/2021
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Cardio-aerobics

  • Cardio-aerobics

    22 Minute Tabata Cardio Workout With Total Body Fat Burning Exercises Level 2

    If you want to see visible results in the mirror, you have to combine regular workouts with eating the right ...
    Rumi
    03/22/2015
    0
  • Cardio-aerobics

    20 Minute Super Effective Home Cardio Workout With Full Body Exercises For Max Fat Burn Level 3

    I belittled this cardio workout. I did it on a day I didn’t sleep well. You can see everything in ...
    Rumi
    03/22/2015
    2
  • Cardio-aerobics

    30 Minute Tabata Low Impact Cardio Workout No Jump Easy On Knees Exercises Level2

    Gorgeous, this is no jumps workout, it’s great if you have neighbors šŸ™‚ For new readers: if you enter the ...
    Rumi
    01/18/2015
    0
  • Cardio-aerobics

    Advanced Level Low Impact Workout 30 Minute Easy On Knees Exercises Level3

    Gorgeous, I wanted to do kind of low impact aerobic workout to do it on days when we have muscle ...
    Rumi
    01/18/2015
    3
  • Cardio-aerobics

    Cardio Workout No Rest 25 Min

    This is no rest interval cardio workout. Every 20 seconds switch exercise. The first move I have never showed in ...
    Rumi
    11/06/2013
    4
  • Cardio-aerobics

    Home Cardio Workout – 25 Min

    Guys, this workout is lots of fun. I decided to start a cardio workout without any plan. I changed exercises ...
    Rumi
    10/28/2013
    6
  • Cardio-aerobics

    Cardio Workout Low Impact 20 Min

    Hi My Friends, this is a kind of workout I do in my rest from workout days šŸ™‚ I know ...
    Rumi
    10/26/2012
    12

HI THERE, I’M RUMI !


Gorgeous, let me guide you how to be in the best shape working out just 20-30 minutes per day in the comfort of your home and out of your comfort zone ;)

Recent Posts

  • Chickpeas, tuna and celery time saving soup
  • Young green beans salad with carrot strips and tomatoes
  • Baked pasta
  • Spicy curry with couscous, beets, coconut milk and ginger
  • 10 Tasty Pumpkin Recipes

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