Main Menu

  • Home
  • About
  • Lose weight
  • Success Stories
  • Workouts
    • Beginners
    • Challenges
      • 90 day challenge
      • 30 day RumFit
    • 5 minute workouts
    • HIIT
    • do do workouts
    • Total body
    • Lower body
    • Upper body
    • Cardio-aerobics
  • Menus
    • Fabulous Menu for Total Beginners In Healthy Eating
    • Colorful Menu
    • Office Menu
    • Vegan Menu
    • Winter Menu
  • Recipes
  • Pregnancy
  • Contact

FitnessRum

  • Home
  • About
  • Lose weight
  • Success Stories
  • Workouts
    • Beginners
    • Challenges
      • 90 day challenge
      • 30 day RumFit
    • 5 minute workouts
    • HIIT
    • do do workouts
    • Total body
    • Lower body
    • Upper body
    • Cardio-aerobics
  • Menus
    • Fabulous Menu for Total Beginners In Healthy Eating
    • Colorful Menu
    • Office Menu
    • Vegan Menu
    • Winter Menu
  • Recipes
    • Bread bites with carrot pâté

      02/26/2021
      0
    • Gluten- and sugar free brownie with carrots

      02/26/2021
      0
    • Quinoa, red beans and broccoli salad

      02/19/2021
      0
    • Olivier salad with crackers with nuts and seeds

      02/12/2021
      0
    • Potato and pumpkin sticks with fenugreek

      02/05/2021
      0
    • Beetroot cake

      01/29/2021
      0
    • Cauliflower and spinach muffins

      01/22/2021
      0
    • Cauliflower pancakes (mini pizzas)

      01/22/2021
      0
    • Gluten and dairy-free spinach and mushrooms waffles

      01/15/2021
      0
  • Pregnancy
  • Contact

Login

Welcome! Login in to your account
Lost your password?

Lost Password

Back to login

Pregnancy

  • Pregnancy

    6 Weeks After Giving Birth

    I was wondering what was so magical
    Rumi
    05/05/2017
    2
  • Pregnancy

    37 Weeks Pregnant

    Gorgeous,
    Rumi
    03/16/2017
    3
  • Pregnancy

    36 Weeks Pregnant

    Gorgeous <3 I’m entering month 9!
    Rumi
    03/01/2017
    0
  • Pregnancy

    35 Weeks Pregnant

    Gorgeous <3 How is your mood? 🙂
    Rumi
    03/01/2017
    2
  • Pregnancy

    34 Weeks Pregnant

    Hey, hey, how have you been doing Gorgeous <3
    Rumi
    02/24/2017
    0
  • Pregnancy

    33 Weeks Pregnant

    Gorgeous <3 On the first day of this week I saw the baby!!!
    Rumi
    02/22/2017
    2
  • Pregnancy

    32 Weeks Pregnant

    Gorgeous <3 Have have you been?
    Rumi
    02/20/2017
    2
  • Pregnancy

    28-31 Weeks Pregnant

    Gorgeous <3 How have you been doing?
    Rumi
    02/09/2017
    1
  • Pregnancy

    27 Weeks Pregnant

    Gorgeous <3 6 months have passed of the pregnancy!
    Rumi
    02/08/2017
    0
  • Pregnancy

    26 Weeks Pregnant

    Gorgeous <3 I thought that I’m entering the third trimester this week
    Rumi
    02/08/2017
    0
1 2 3 →

HI THERE, I’M RUMI !


Gorgeous, let me guide you how to be in the best shape working out just 20-30 minutes per day in the comfort of your home and out of your comfort zone ;)

Recent Posts

  • Bread bites with carrot pâté
  • Gluten- and sugar free brownie with carrots
  • Quinoa, red beans and broccoli salad
  • Olivier salad with crackers with nuts and seeds
  • Potato and pumpkin sticks with fenugreek

Categories

  • 30 day rumfit
  • 5 minute workouts
  • 90 day challenge
  • all-menus
  • Baby stuff
  • Blog
  • Cardio-aerobics
  • Challenges
  • colorful-menu
  • Cooking
  • Daily meals
  • Do Do
  • fabulous menu
  • FAQ
  • HIIT
  • Lower body
  • Motivation
  • office-menu
  • office-menu-gluten-dairy-free
  • office-menu-gluten-free
  • office-menu-I-eat-everything
  • office-menu-vegetarian
  • Pregnancy
  • Programs
  • studio-winter
  • studio184
  • studio30-winter
  • studio365
  • studio90-winter
  • Testimonies
  • Total body
  • Travelling
  • Upper body
  • vegan-menu
  • winter-menu
  • Workouts

Hang out with me on facebook

© Copyright FitnessRum. All rights reserved.          Privacy Policy          General Terms of Use