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    • Chickpeas, tuna and celery time saving soup

      02/22/2022
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      02/16/2022
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      02/09/2022
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      02/02/2022
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      01/19/2022
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      01/14/2022
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      01/05/2022
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      12/29/2021
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      12/22/2021
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office-menu-gluten-dairy-free

    This category can only be viewed by members. To view this category, sign up by purchasing Office Menu Box – Gluten-diary-free.
  • all-menus

    Children’s box menu ” Gluten and Dairy-free”

    Box 1 Menu 1. Mini meatballs with broccoli/cauliflower on a quinoa canapé 2. 2 gluten-free oatmeal-pumpkin candies/150 g banana or ...
    Rumi Ilieva
    12/23/2020
  • all-menus

    Office menu box “Gluten- and dairy-free” – Home Page

    This menu is suitable to bring in the office as a lunch box or as a school lunch box for ...
    Rumi Ilieva
    12/23/2020
  • all-menus

    What is equal to 100 kcal Office box “Gluten- and Dairy-free”

    The amounts of food below are in raw condition. The fruits are measured peeled and stoned. 100-kcal Meat Chicken/turkey, skinless ...
    Rumi Ilieva
    12/23/2020
  • all-menus

    Office menu box “Gluten- and Dairy-free”

    The energy value of each box is about 800 kcal according to cronometer.com. If you follow one of my menus ...
    Rumi Ilieva
    12/23/2020

HI THERE, I’M RUMI !


Gorgeous, let me guide you how to be in the best shape working out just 20-30 minutes per day in the comfort of your home and out of your comfort zone ;)

Recent Posts

  • Chickpeas, tuna and celery time saving soup
  • Young green beans salad with carrot strips and tomatoes
  • Baked pasta
  • Spicy curry with couscous, beets, coconut milk and ginger
  • 10 Tasty Pumpkin Recipes

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