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    • Blueberry Muffins – 100 kcal, Flour and Sugar Free

      07/05/2018
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    • Toddler Muffins, Sugar Free

      06/27/2018
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    • Eggs Free Light Cake With ANTI Aging Effect

      06/13/2018
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    • Banana and Chia Bowl: grain-free cereal

      12/08/2017
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    • How to Make Nut Milk at Home

      12/08/2017
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    • Chocolate Cookies, Flour and Gluten Free

      11/10/2017
      1

    • Vegan Strudel

      10/05/2017
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    • Apricot Parfait Cake

      09/29/2017
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    • Fermented oatmeal (for much breast milk and energy)

      08/25/2017
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Motivation

  • Motivation

    6 Ways To Burn More Calories In Every Workout

    Gorgeous
    Rumi
    07/10/2017
    0
  • Daily meals

    Spring Fatigue And Loss Of Energy

    Recently, I’ve been asked by many people to write about the state of spring fatigue or spring tiredness. Now, I ...
    Rumi
    04/11/2013
    5
  • Motivation

    Throw The Scales Away, Get A Tape Measure!

    Picture the following situation – you meet friends, whom you haven’t seen in a long time. And they go: “Wow, ...
    Rumi
    03/19/2013
    11

HI THERE, I’M RUMI !


Gorgeous, let me guide you how to be in the best shape working out just 20-30 minutes per day in the comfort of your home and out of your comfort zone ;)

Recent Posts

  • Yana’s Change
  • Blueberry Muffins – 100 kcal, Flour and Sugar Free
  • To Have Breakfast Or Not To Have Breakfast? (or what to be our first meal :))
  • Maria’s Change
  • Toddler Muffins, Sugar Free

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