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What is the connection between our sex life and the fitness?
Gorgeous, WHY should I train train? Did you know that training improves your sex life? While I was studying at ... -
The weight loss as major repairs and maintenance
Over the weekend, I talked to a friend who wants to lose weight. She follows a meal plan for 4 ... -
When to stop the diet and go into “enjoy life” mode :)
What is a normal weight? The normal weight is the one that does not endanger the health and we feel ... -
You are a person, not kilograms
Hey, Gorgeous, when do you think about your strong sides? Do you give them an image? What are you? A ... -
Enough with the whining!
Have you heard that popular joke about the man who prayed all his life to win the lottery, but he ... -
Train to the max with the possible maximum
What does it mean to give the maximum of yourself? Is it possible to always give more of ourselves? What ... -
15 unusual tricks for perfect shape
See what other people (who are naturally fit) do without effort. I don’t usually recommend looking at other people, but ... -
What is positive, what is negative
Two weeks ago, something happened to me that made me very upset. For two days I was very frustrated ... -
I’m a beginner in the workouts. Where do I start from?
Hey, Gorgeous! Congratulations on wanting to do something good for yourself. Your life is about to change for better in ... -
3 ideas on how to stay in shape all year round without motivation and will
Build a small easily doable habit If you want to create a new habit, you need to start with something ...