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    • Cauliflower and spinach muffins

      01/22/2021
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    • Cauliflower pancakes (mini pizzas)

      01/22/2021
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    • Gluten and dairy-free spinach and mushrooms waffles

      01/15/2021
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    • Spinach and Mango Smoothie

      01/15/2021
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    • Walnut biscuits with only 3 ingredients

      01/08/2021
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      01/08/2021
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      12/31/2020
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      12/18/2020
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Do Do

  • Do Do

    25 Minute Beginner do do Workout Boost Metabolism and Burn Fat Level 2

    This is a do do workout for intermediates. It’s not appropriate for beginners because we change the exercises quickly and ...
    Rumi
    03/22/2015
    0
  • Do Do

    26 Minute do do Workout Arm And Total Body Exercises For Fast Results Level 3

    This is a do do workout, which means that we change the exercise every 10 seconds with no rest for ...
    Rumi
    03/22/2015
    4
  • Do Do

    Beginner do do 39 Minute Burn And Tone Total Body Home Workout Level2

    In this workout the working interval is shorter but we change the exercises without rest for 1 minute and 20 ...
    Rumi
    01/18/2015
    0
  • Do Do

    do do 10/10 Total Body HIIT 30 Minute Workout Burn Fat And Build Endurance Level3

    Gorgeous, I love do do workouts. They look kind of easy and make 10 seconds look like eternity! There wasn’t ...
    Rumi
    01/18/2015
    4
  • 90 day challenge

    Total Body Strength and Cardio Home Workout 20 Minute Interval Training Level 3

    This workout is part of the 90 day challenge. If you enter this site for the first time, read about ...
    Rumi
    12/09/2014
    8
  • 90 day challenge

    do do HIIT for Abs Thighs Booty and Upper Body Strength 24 Minute Workout at Home Level 3

    This is a level 3 (the hardest level) workout. The goal is to do maximum perfect technique reps for 10 ...
    Rumi
    11/24/2014
    1
  • 90 day challenge

    do do 10/10 HIIT For Total Body Toning And Fat Burning Get Bikini Body Fast Level 3

    This workout is part of the 90 day challenge. If you are stopping by at my place for the first ...
    Rumi
    11/16/2014
    7
  • 90 day challenge

    10/10 Total Body Workout With Abs And Butt Exercises 20+6 Minutes Level 3

    Gorgeous, 10/10 workouts are about to become my favorites. If you want to get the maximum of this workout, give ...
    Rumi
    11/03/2014
    3
  • 90 day challenge

    Total Body Workout with Fat Burning HIIT Full Body 10/10 Strength Training Level 2

    This workout is part from 90 day exercise challenge. Here is the list with all workouts. A new visitors start ...
    Rumi
    10/26/2014
    0
  • 90 day challenge

    10/10 Strength Training And Brazilian Butt Exercises Advanced Total Body Workout Level 3

    This workout is part from 90 day exercise challenge. Here is the list of all workouts day by day. You ...
    Rumi
    10/26/2014
    3

HI THERE, I’M RUMI !


Gorgeous, let me guide you how to be in the best shape working out just 20-30 minutes per day in the comfort of your home and out of your comfort zone ;)

Recent Posts

  • Cauliflower and spinach muffins
  • Cauliflower pancakes (mini pizzas)
  • Gluten and dairy-free spinach and mushrooms waffles
  • Spinach and Mango Smoothie
  • Walnut biscuits with only 3 ingredients

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