Main Menu

  • Home
  • About
  • Lose weight
  • Success Stories
  • Workouts
    • Beginners
    • Challenges
      • 90 day challenge
      • 30 day RumFit
    • 5 minute workouts
    • HIIT
    • do do workouts
    • Total body
    • Lower body
    • Upper body
    • Cardio-aerobics
  • Menus
    • Fabulous Menu for Total Beginners In Healthy Eating
    • Colorful Menu
    • Office Menu
    • Vegan Menu
    • Winter Menu
  • Recipes
  • Pregnancy
  • Contact
  • Cart

FitnessRum

  • Home
  • About
  • Lose weight
  • Success Stories
  • Workouts
    • Beginners
    • Challenges
      • 90 day challenge
      • 30 day RumFit
    • 5 minute workouts
    • HIIT
    • do do workouts
    • Total body
    • Lower body
    • Upper body
    • Cardio-aerobics
  • Menus
    • Fabulous Menu for Total Beginners In Healthy Eating
    • Colorful Menu
    • Office Menu
    • Vegan Menu
    • Winter Menu
  • Recipes
    • Chickpeas, tuna and celery time saving soup

      02/22/2022
      0
    • Young green beans salad with carrot strips and tomatoes

      02/16/2022
      0
    • Baked pasta

      02/09/2022
      0
    • Spicy curry with couscous, beets, coconut milk and ginger

      02/02/2022
      0
    • Pumpkin cream soup with ginger, coconut milk and cinnamon

      01/19/2022
      0
    • Tasty beet dip

      01/14/2022
      0
    • Pumpkin risotto and pesto

      01/05/2022
      0
    • Smoothie with roasted beets, coconut milk and banana

      12/29/2021
      0
    • Quick pizza with pumpkin and chia

      12/22/2021
      0
  • Pregnancy
  • Contact
  • Cart

Login

Welcome! Login in to your account
Lost your password?

Lost Password

Back to login

Cooking

  • Cooking

    Chickpeas, tuna and celery time saving soup

    Gorgeous, this is a very quick and fragrant soup! I really like quick recipes because I free up space to ...
    Vera
    02/22/2022
    0
  • Cooking

    Young green beans salad with carrot strips and tomatoes

    Gorgeous, this is a very fresh and low-calorie salad! It keeps you full because vegetables have volume. It’s good to ...
    Vera
    02/16/2022
    0
  • Cooking

    Baked pasta

    Gorgeous ❤️, I offer you one, more unusual pasta recipe. I had an idea for baked spaghetti in the beginning, ...
    Vera
    02/09/2022
    0
  • Cooking

    Spicy curry with couscous, beets, coconut milk and ginger

    Gorgeous, it’s time to get dirty with beets again 🙂 Don’t worry, it’s easy to wash. I present you a ...
    Vera
    02/02/2022
    0
  • Cooking

    Pumpkin cream soup with ginger, coconut milk and cinnamon

    Gorgeous 🧡, today I come with a proposal for a wonderful anti-flu soup, a real explosion of flavors and valuable ...
    Vera
    01/19/2022
    0
  • Cooking

    Tasty beet dip

    Gorgeous, let the colors live 💗! This dip is as tasty as it is a colorful. It is a delight ...
    Vera
    01/14/2022
    0
  • Cooking

    Pumpkin risotto and pesto

    Gorgeous, here is my next pumpkin proposal 🙂 I wanted to cook something that is familiar on one hand, quick ...
    Vera
    01/05/2022
    0
  • Cooking

    Smoothie with roasted beets, coconut milk and banana

    Gorgeous ❤️, red beets are great autumn-winter vegetable! The benefits of it are so many: it is a natural “purifier” ...
    Vera
    12/29/2021
    0
  • Cooking

    Quick pizza with pumpkin and chia

    Gorgeous ❤️, it’s pumpkin time again! Today I present to you a very quick, light and fragrant type of pizza. ...
    Vera
    12/22/2021
    0
  • Cooking

    Chickpea waffles

    Gorgeous ❤️, did you buy waffle maker?The delicious waffle epic saga continues 😂 I found out that my waffle maker ...
    Vera
    12/07/2021
    0
1 2 3 … 9 →

HI THERE, I’M RUMI !


Gorgeous, let me guide you how to be in the best shape working out just 20-30 minutes per day in the comfort of your home and out of your comfort zone ;)

Recent Posts

  • Chickpeas, tuna and celery time saving soup
  • Young green beans salad with carrot strips and tomatoes
  • Baked pasta
  • Spicy curry with couscous, beets, coconut milk and ginger
  • 10 Tasty Pumpkin Recipes

Categories

  • 30 day rumfit
  • 5 minute workouts
  • 90 day challenge
  • all-menus
  • Baby stuff
  • Blog
  • Cardio-aerobics
  • Challenges
  • colorful-menu
  • Cooking
  • Daily meals
  • Do Do
  • fabulous menu
  • FAQ
  • HIIT
  • Lower body
  • Motivation
  • office-menu
  • office-menu-gluten-dairy-free
  • office-menu-gluten-free
  • office-menu-I-eat-everything
  • office-menu-vegetarian
  • Pregnancy
  • Programs
  • studio-winter
  • studio184
  • studio30-winter
  • studio365
  • studio90-winter
  • Testimonies
  • Total body
  • Travelling
  • Upper body
  • vegan-menu
  • winter-menu
  • Workouts

Hang out with me on facebook

© Copyright FitnessRum. All rights reserved.          Privacy Policy          General Terms of Use