Main Menu

  • Home
  • About
  • Lose weight
  • Testimonies
  • Workouts
    • Beginners
    • Challenges
      • 90 day challenge
      • 30 day RumFit
    • 5 minute workouts
    • HIIT
    • do do workouts
    • Total body
    • Lower body
    • Upper body
    • Cardio-aerobics
  • Cooking
  • Pregnancy
  • Contact

FitnessRum

  • Home
  • About
  • Lose weight
  • Testimonies
  • Workouts
    • Beginners
    • Challenges
      • 90 day challenge
      • 30 day RumFit
    • 5 minute workouts
    • HIIT
    • do do workouts
    • Total body
    • Lower body
    • Upper body
    • Cardio-aerobics
  • Cooking
    • Fitness Chocolate Truffle, just 59 kcal

      08/14/2018
      0
    • Summer Apricot Cookies, Sugar and Gluten Free

      07/13/2018
      0
    • Blueberry Muffins – 100 kcal, Flour and Sugar Free

      07/05/2018
      0
    • Toddler Muffins, Sugar Free

      06/27/2018
      0
    • Eggs Free Light Cake With ANTI Aging Effect

      06/13/2018
      0
    • Banana and Chia Bowl: grain-free cereal

      12/08/2017
      0
    • How to Make Nut Milk at Home

      12/08/2017
      0
    • Chocolate Cookies, Flour and Gluten Free

      11/10/2017
      1
    • Vegan Strudel

      10/05/2017
      0
  • Pregnancy
  • Contact

Login

Welcome! Login in to your account
Lost your password?

Lost Password

Back to login

Cooking

  • Cooking

    Fitness Chocolate Truffle, just 59 kcal

    Gorgeous, these truffles are the dream of chocolate fitness NUT 🙂 You can have them with great pleasure and without ...
    Vera
    08/14/2018
    0
  • Cooking

    Summer Apricot Cookies, Sugar and Gluten Free

    Gorgeous, these cookies are a great sweet temptation. No sugar added, sweet only by apricots. They are quick and easy ...
    Vera
    07/13/2018
    0
  • Cooking

    Blueberry Muffins – 100 kcal, Flour and Sugar Free

    Gorgeous, these muffins are great! You can prepare them in no time, and bake for a little and they are ...
    emilia
    07/05/2018
    0
  • Cooking

    Toddler Muffins, Sugar Free

    Gorgeous, I share the favorite muffins of our little man 🙂 Naturally sweet from banana. Crunchy outside, juicy inside. He ...
    Vera
    06/27/2018
    0
  • Cooking

    Eggs Free Light Cake With ANTI Aging Effect

    Gorgeous, this cake is so easy and tasty! And light, and with almost no calories 🙂 It’s good for children ...
    Vera
    06/13/2018
    0
  • Cooking

    Banana and Chia Bowl: grain-free cereal

    This bowl is super nutritious
    Rumi
    12/08/2017
    0
  • Cooking

    How to Make Nut Milk at Home

    You can make nut milk
    Rumi
    12/08/2017
    0
  • Cooking

    Chocolate Cookies, Flour and Gluten Free

    Gorgeous, these cookies turned out super delicious
    Rumi
    11/10/2017
    1
  • Cooking

    Vegan Strudel

    Gorgeous, I wanted to create a strudel recipe
    Rumi
    10/05/2017
    0
  • Cooking

    Apricot Parfait Cake

    Gorgeous, this recipe is so fresh
    Rumi
    09/29/2017
    0
1 2 3 4 →

HI THERE, I’M RUMI !


Gorgeous, let me guide you how to be in the best shape working out just 20-30 minutes per day in the comfort of your home and out of your comfort zone ;)

Recent Posts

  • Bibbi’s Change
  • Victoria’s Change
  • Raya’s Change
  • Fitness Chocolate Truffle, just 59 kcal
  • Simona’s Change

Categories

  • 30 day rumfit
  • 5 minute workouts
  • 90 day challenge
  • Baby stuff
  • Blog
  • Cardio-aerobics
  • Challenges
  • Cooking
  • Daily meals
  • Do Do
  • FAQ
  • HIIT
  • Lower body
  • Motivation
  • Pregnancy
  • Programs
  • Testimonies
  • Total body
  • Travelling
  • Upper body
  • Workouts

Hang out with me on facebook

© Copyright FitnessRum. All rights reserved.