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Sample Colorful Menu
Sample Colorful menu I made this sample menu if you want to follow something ready-made. Keep in mind that you ...
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Traditional Bulgarian recipes
400-kcal Traditional Bulgarian recipes 1. Moussaka Products 100 g minced meat (mixture of beef and pork) 120 g potatoes (measured ...
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Colorful menu recipes
Here are all the recipes on the menu sorted by kcal. On the different kcal-pages are the same recipes but ...
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Colorful Menu Home Page
The Colorful menu is here to keep you in good shape 🙂 Hey, Gorgeous! You can expect a delicious and ...
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Colorful Menu 600 kcal-recipes
Colorful Menu 600 kcal-recipes Here are all the recipes to choose from. You can eat whatever you want, when you ...
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Colorful Menu 500 kcal-recipes
Colorful Menu 500 kcal-recipes Here are all the recipes to choose from. You can eat whatever you want, when you ...
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Colorful Menu 400 kcal-recipes
Colorful Menu 400 kcal-recipes Here are all the recipes to choose from. You can eat whatever you want, when you ...
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FAQ
How to apply the menu Depending on the weight, height, age and physical activity every person needs different energy. Use ...
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2 sample days with optimized cooking ideas
Sample menus for optimized cooking Menu 1 (1200 kcal) 1.Breakfast: Oatmeal with yogurt, hazelnuts and banana. Mix together 20 g ...
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What is equal to 100 kcal
What is equal to 100 kcal Each of the recipes in this menu has 400, 500 and 600 kcal, respectively ...