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    • Chickpeas, tuna and celery time saving soup

      02/22/2022
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    • Young green beans salad with carrot strips and tomatoes

      02/16/2022
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      02/09/2022
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      02/02/2022
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      01/19/2022
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      01/14/2022
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      01/05/2022
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      12/29/2021
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    • Quick pizza with pumpkin and chia

      12/22/2021
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all-menus

  • all-menus

    Sample Vegan Menu

    I made this sample menu if you want to follow something ready-made. Keep in mind that you can make your ...
    Rumi Ilieva
    01/08/2021
  • all-menus

    Vegan Menu 600-kcal Recipes

    Here are all the recipes to choose from. You can eat whatever you want, whenever you want it, with whom ...
    Rumi Ilieva
    01/06/2021
  • all-menus

    Vegan Menu 500-kcal Recipes

    Here are all the recipes to choose from. You can eat whatever you want, whenever you want it, with whom ...
    Rumi Ilieva
    01/06/2021
  • all-menus

    Vegan Menu 400-kcal Recipes

    Here are all the recipes to choose from. You can eat whatever you want, whenever you want it, with whom ...
    Rumi Ilieva
    01/06/2021
  • all-menus

    Sample Winter Menu

    I made this sample menu if you want to follow something ready-made. Keep in mind that you can make your ...
    Rumi Ilieva
    12/30/2020
  • all-menus

    Winter menu recipes

    Here are all the recipes on the menu sorted by kcal. On the different pages are the same recipes but ...
    Rumi Ilieva
    12/30/2020
  • all-menus

    Winter Menu 600-kcal recipes

    Here are all the recipes to choose from. You can eat whatever you want, when you want, with whom you ...
    Rumi Ilieva
    12/29/2020
  • all-menus

    Winter Menu 500-kcal recipes

    Here are all the recipes to choose from. You can eat whatever you want, when you want, with whom you ...
    Rumi Ilieva
    12/29/2020
  • all-menus

    Winter Menu 400-kcal recipes

    Here are all the recipes to choose from. You can eat whatever you want, when you want, with whom you ...
    Rumi Ilieva
    12/28/2020
  • all-menus

    Children’s box menu ” Gluten and Dairy-free”

    Box 1 Menu 1. Mini meatballs with broccoli/cauliflower on a quinoa canapé 2. 2 gluten-free oatmeal-pumpkin candies/150 g banana or ...
    Rumi Ilieva
    12/23/2020
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HI THERE, I’M RUMI !


Gorgeous, let me guide you how to be in the best shape working out just 20-30 minutes per day in the comfort of your home and out of your comfort zone ;)

Recent Posts

  • Chickpeas, tuna and celery time saving soup
  • Young green beans salad with carrot strips and tomatoes
  • Baked pasta
  • Spicy curry with couscous, beets, coconut milk and ginger
  • 10 Tasty Pumpkin Recipes

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