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FitnessRum

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    • Chickpeas, tuna and celery time saving soup

      02/22/2022
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    • Young green beans salad with carrot strips and tomatoes

      02/16/2022
      0
    • Baked pasta

      02/09/2022
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    • Spicy curry with couscous, beets, coconut milk and ginger

      02/02/2022
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    • Pumpkin cream soup with ginger, coconut milk and cinnamon

      01/19/2022
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    • Tasty beet dip

      01/14/2022
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    • Pumpkin risotto and pesto

      01/05/2022
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    • Smoothie with roasted beets, coconut milk and banana

      12/29/2021
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    • Quick pizza with pumpkin and chia

      12/22/2021
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90 day challenge

  • 90 day challenge

    500 Calorie Workout 47 Minute Home Exercises For Abs Thigh Butt Chest And Back HIIT Cardio Level 2

    Gorgeous šŸ™‚ this is the last workout of these 90 days, but not the last workout. We continue to work ...
    Rumi
    12/25/2014
    2
  • 90 day challenge

    1000 Calorie Workout 90 Minute Total Body Fat Burning Exercises Strength HIIT Cardio Abs Level 3

    Gorgeous, this is this is the last workout of the 90 day challenge, 90 minutes just as 90 days šŸ™‚ ...
    Rumi
    12/25/2014
    7
  • 90 day challenge

    What comes after the end of the 90 day challenge?

    Gorgeous, there is no end šŸ™‚ My personal challenge was to learn how to combine shooting workouts and doing my ...
    Rumi
    12/22/2014
    2
  • 90 day challenge

    Days 85 to 90 of 90 – level 2 and 3

    Gorgeous, wow this is the last week of the 90 day challenge! I’ve talked to many people and everybody tells ...
    Rumi
    12/21/2014
    10
  • 90 day challenge

    Day 82 of 90 – level 2 and 3

    Gorgeous, an ab workout was wanted from me for years. I didn’t shoot such workout because, if you do only ...
    Rumi
    12/19/2014
    1
  • 90 day challenge

    Brutal Ab Workout For Beginners 35 Minute Tummy Exercises Active Rest Is Total Body Workout Level 2

    This workout is part of the 90 day challenge. Read what the challenge is and start it from the beginning. ...
    Rumi
    12/19/2014
    0
  • 90 day challenge

    Brutal Abs Workout 40 Minute Active Rest Is Total Body Workout Level 3

    This workout is part of the 90 day challenge. Read what the challenge is. The list with all workouts is ...
    Rumi
    12/19/2014
    5
  • 90 day challenge

    Day 81 of 90 – level 2 and 3

    Gorgeous, we’ve worked out together for almost 3 months now, and with some of you for years šŸ™‚ Workouts are ...
    Rumi
    12/18/2014
    1
  • 90 day challenge

    Day 80 of 90 – level 2 and 3

    Gorgeousss šŸ™‚ how are you today? Who did yesterday’s workout, all of it? Today we will do a quick workout. ...
    Rumi
    12/17/2014
    0
  • 90 day challenge

    Day 79 of 90 – level 2 and 3

    Gorgeous, how are you today? Do you have muscle soreness in the shoulders and arms? Today, I am going to ...
    Rumi
    12/16/2014
    0
1 2 3 … 17 →

HI THERE, I’M RUMI !


Gorgeous, let me guide you how to be in the best shape working out just 20-30 minutes per day in the comfort of your home and out of your comfort zone ;)

Recent Posts

  • Chickpeas, tuna and celery time saving soup
  • Young green beans salad with carrot strips and tomatoes
  • Baked pasta
  • Spicy curry with couscous, beets, coconut milk and ginger
  • 10 Tasty Pumpkin Recipes

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