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Author: Rumi

Rumi

  • HIIT

    HIIT Strength and Cardio with But Lifting And Flat Abs Exercises 40 Minute Home Workout Level2

    The working interval is longer in this workout – 30 seconds. But the rest is 15 seconds, this is active ...
    Rumi
    01/18/2015
    0
  • Total body

    Perky Butt and Flat Abs Workout 26 Minute Total Body Exercises at Home Level 3

    This is a no jumps workout. There are new exercises. It’s better to do 3 rounds, if you have time ...
    Rumi
    01/18/2015
    4
  • Total body

    26 Minute Total Body Interval Workout Home Exercises For Total Body Burn And Tone Level 3

    Gorgeous, after this workout I had pleasant muscle soreness in my butt, because I started to shoot the videos using ...
    Rumi
    01/04/2015
    2
  • Total body

    24 Minute Total Body Tabata Workout Home Exercises For Booty Thighs Abs Back And Chest Level 2

    Gorgeous, this workout is great for total body. If you can, run during the 10 seconds rest interval. Try to ...
    Rumi
    01/04/2015
    0
  • Blog

    I am featured :)

    Gorgeous, I am so happy to be featured on Gina’s blog and to be called competition of 2 giants in ...
    Rumi
    11/17/2014
    5
  • 90 day challenge

    Total Body Workout with Fat Burning HIIT Full Body 10/10 Strength Training Level 2

    This workout is part from 90 day exercise challenge. Here is the list with all workouts. A new visitors start ...
    Rumi
    10/26/2014
    0
  • 90 day challenge

    10/10 Strength Training And Brazilian Butt Exercises Advanced Total Body Workout Level 3

    This workout is part from 90 day exercise challenge. Here is the list of all workouts day by day. You ...
    Rumi
    10/26/2014
    3
  • 90 day challenge

    Total Body Toning and Butt Lift Exercises 20 Minute Home Workout Level 2

    Gorgeous, this is jumpless workout, only strength exercises and as usual butt lifting, booty shaping exercises. There is a harder ...
    Rumi
    10/23/2014
    0
  • 90 day challenge

    Strength Training At Home 31 Minute Total Body Workout And Butt Lifting Exercises Level 3

    Gorgeous, a new, pure strength, no jump workout 🙂 It doesn’t look hard but at the end you will feel ...
    Rumi
    10/23/2014
    7
  • 90 day challenge

    23 Minute Total Body Fat Burning Workout And Booty Lifting Exercises Level 2

    Gorgeous, this is amazing workout from 90 day exercise challenge. If you feel you have more strength, try it in ...
    Rumi
    10/19/2014
    0
1 2 3 … 11 →

HI THERE, I’M RUMI !


Gorgeous, let me guide you how to be in the best shape working out just 20-30 minutes per day in the comfort of your home and out of your comfort zone ;)

Recent Posts

  • Gluten and dairy-free spinach and mushrooms waffles
  • Spinach and Mango Smoothie
  • Walnut biscuits with only 3 ingredients
  • Leeks cream soup with broccoli and mushrooms
  • Rafaello cake without sugar

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