-
How to eat at Christmas for a perfect shape?
Holidays, occasions and temptations will always be there :)) The important thing is to return strictly to your plan after ... -
What is the connection between our sex life and the fitness?
Gorgeous, WHY should I train train? Did you know that training improves your sex life? While I was studying at ... -
Polina’s success story
Hello, Gorgeous 🙂 Today I meet you with Polina, who achieved an amazing results in 5 months 🙂 She had ... -
Brownie with banana, blueberries and coconut flour
Gorgeous ❤ This recipe is very easy and fast 🙂 It’s also gluten free, dairy free, no added fat and ... -
How to eat during the holidays?
A holiday should be like a holiday! The holiday menu is not strictly observed! (applies to all readers and customers). ... -
The weight loss as major repairs and maintenance
Over the weekend, I talked to a friend who wants to lose weight. She follows a meal plan for 4 ... -
Reni’s Success Story
Hey, Gorgeous! How are you? 🙂 Are you ready for a different story today? Different and fun and in the ... -
When to stop the diet and go into “enjoy life” mode :)
What is a normal weight? The normal weight is the one that does not endanger the health and we feel ... -
You are a person, not kilograms
Hey, Gorgeous, when do you think about your strong sides? Do you give them an image? What are you? A ... -
Aneta’s Success Story
Hey, Gorgeous! Christmas is coming soon and I know that the upcoming holidays usually have that effect on us to ...