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      02/22/2022
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      02/16/2022
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      02/09/2022
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      02/02/2022
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      01/19/2022
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    • Tasty beet dip

      01/14/2022
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      01/05/2022
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      12/29/2021
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      12/22/2021
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Latest Articles

  • fabulous menu

    Fabulous Menu for Total Beginners In Healthy Eating

    The secret of getting in shape DOES NOT include eating only chicken breasts and cucumbers You can get in shape ...
    Rumi Ilieva
    01/26/2021
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    Chickpeas, tuna and celery time saving soup

    Gorgeous, this is a very quick and fragrant soup! I really like quick recipes because I free up space to ...
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  • Cooking

    Young green beans salad with carrot strips and tomatoes

    Gorgeous, this is a very fresh and low-calorie salad! It keeps you full because vegetables have volume. It’s good to ...
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    02/16/2022
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    Baked pasta

    Gorgeous ❤️, I offer you one, more unusual pasta recipe. I had an idea for baked spaghetti in the beginning, ...
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    Spicy curry with couscous, beets, coconut milk and ginger

    Gorgeous, it’s time to get dirty with beets again 🙂 Don’t worry, it’s easy to wash. I present you a ...
    Vera
    02/02/2022
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    10 Tasty Pumpkin Recipes

    Gorgeous 🧡, this beautiful fruit enchants us with flavors and aromas, and is a wonderful inspiration for a variety of ...
    Vera
    01/26/2022
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  • Cooking

    Pumpkin cream soup with ginger, coconut milk and cinnamon

    Gorgeous 🧡, today I come with a proposal for a wonderful anti-flu soup, a real explosion of flavors and valuable ...
    Vera
    01/19/2022
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  • Cooking

    Tasty beet dip

    Gorgeous, let the colors live 💗! This dip is as tasty as it is a colorful. It is a delight ...
    Vera
    01/14/2022
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  • Cooking

    Pumpkin risotto and pesto

    Gorgeous, here is my next pumpkin proposal 🙂 I wanted to cook something that is familiar on one hand, quick ...
    Vera
    01/05/2022
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  • Cooking

    Smoothie with roasted beets, coconut milk and banana

    Gorgeous ❤️, red beets are great autumn-winter vegetable! The benefits of it are so many: it is a natural “purifier” ...
    Vera
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  • Cooking

    Quick pizza with pumpkin and chia

    Gorgeous ❤️, it’s pumpkin time again! Today I present to you a very quick, light and fragrant type of pizza. ...
    Vera
    12/22/2021
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1 2 3 … 58 →

HI THERE, I’M RUMI !


Gorgeous, let me guide you how to be in the best shape working out just 20-30 minutes per day in the comfort of your home and out of your comfort zone ;)

Recent Posts

  • Chickpeas, tuna and celery time saving soup
  • Young green beans salad with carrot strips and tomatoes
  • Baked pasta
  • Spicy curry with couscous, beets, coconut milk and ginger
  • 10 Tasty Pumpkin Recipes

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