Main Menu

  • Home
  • About
  • Lose weight
  • Success Stories
  • Workouts
    • Beginners
    • Challenges
      • 90 day challenge
      • 30 day RumFit
    • 5 minute workouts
    • HIIT
    • do do workouts
    • Total body
    • Lower body
    • Upper body
    • Cardio-aerobics
  • Recipes
  • Pregnancy
  • Contact

FitnessRum

  • Home
  • About
  • Lose weight
  • Success Stories
  • Workouts
    • Beginners
    • Challenges
      • 90 day challenge
      • 30 day RumFit
    • 5 minute workouts
    • HIIT
    • do do workouts
    • Total body
    • Lower body
    • Upper body
    • Cardio-aerobics
  • Recipes
    • Cauliflower and spinach muffins

      01/22/2021
      0
    • Cauliflower pancakes (mini pizzas)

      01/22/2021
      0
    • Gluten and dairy-free spinach and mushrooms waffles

      01/15/2021
      0
    • Spinach and Mango Smoothie

      01/15/2021
      0
    • Walnut biscuits with only 3 ingredients

      01/08/2021
      0
    • Leeks cream soup with broccoli and mushrooms

      01/08/2021
      0
    • Rafaello cake without sugar

      12/31/2020
      0
    • Holiday cookies

      12/25/2020
      0
    • Brownie with banana, blueberries and coconut flour

      12/18/2020
      0
  • Pregnancy
  • Contact

Login

Welcome! Login in to your account
Lost your password?

Lost Password

Back to login

Latest Articles

  • Cooking

    Cauliflower and spinach muffins

    Gorgeous ❤️ These muffins are so quick and easy to make and the same time so fluffy and fragrant! ❤️ ...
    Rumi Ilieva
    01/22/2021
    0
  • Cooking

    Cauliflower pancakes (mini pizzas)

    Gorgeous ❤️ Here is my other suggestion for you – cauliflower pancakes in 2 versions with mozzarella and minced meat ...
    Rumi Ilieva
    01/22/2021
    0
  • Cooking

    Gluten and dairy-free spinach and mushrooms waffles

    Gorgeous, as promised, I offer you a spinach recipe this week. I choose to make everyone’s favorite waffles, but in ...
    Rumi Ilieva
    01/15/2021
    0
  • Cooking

    Spinach and Mango Smoothie

    Gorgeous, as promised, I offer you another spinach recipe. Again, it’s quick and easy to make, if you are in ...
    Rumi Ilieva
    01/15/2021
    0
  • Cooking

    Walnut biscuits with only 3 ingredients

    I love quick and easy recipes, if possible, with minimum ingredients, but with maximum benefits 🙂 Walnuts are the main ...
    Rumi Ilieva
    01/08/2021
    0
  • Cooking

    Leeks cream soup with broccoli and mushrooms

    Gorgeous, I couldn’t resist the temptation to present you a leeks recipe after you have learned how many benefits it ...
    Rumi Ilieva
    01/08/2021
    0
  • Cooking

    Rafaello cake without sugar

    Gorgeous, this cake is so fast, easy and very tasty. The taste is more intense if you take the cake ...
    Rumi Ilieva
    12/31/2020
    0
  • FAQ

    The alcohol and the weight loss

    Alcohol – the word sounds scary, but it is actually something that is present daily in our lives, including mine. ...
    Rumi Ilieva
    12/30/2020
    0
  • Testimonies

    Vicky’s Success Story

    Hey, Gorgeous!❤️ Want to know how to get from the “workouts were a nightmare” to the 6-pack-abs you see on ...
    Rumi Ilieva
    12/28/2020
    0
  • Cooking

    Holiday cookies

    Hey, Gorgeous! ❤️ Today I offer you extremely easy holiday recipe for Christmas. The aroma of orange and lemon peels ...
    Rumi Ilieva
    12/25/2020
    0
1 2 3 … 48 →

HI THERE, I’M RUMI !


Gorgeous, let me guide you how to be in the best shape working out just 20-30 minutes per day in the comfort of your home and out of your comfort zone ;)

Recent Posts

  • Cauliflower and spinach muffins
  • Cauliflower pancakes (mini pizzas)
  • Gluten and dairy-free spinach and mushrooms waffles
  • Spinach and Mango Smoothie
  • Walnut biscuits with only 3 ingredients

Categories

  • 30 day rumfit
  • 5 minute workouts
  • 90 day challenge
  • Baby stuff
  • Blog
  • Cardio-aerobics
  • Challenges
  • Cooking
  • Daily meals
  • Do Do
  • FAQ
  • HIIT
  • Lower body
  • Motivation
  • Pregnancy
  • Programs
  • Testimonies
  • Total body
  • Travelling
  • Upper body
  • Workouts

Hang out with me on facebook

© Copyright FitnessRum. All rights reserved.          Privacy Policy          General Terms of Use
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it and our Privacy policy.OK