Latest Articles
-
Fitness Chocolate Truffle, just 59 kcal
Gorgeous, these truffles are the dream of chocolate fitness NUT 🙂 You can have them with great pleasure and without ... -
Simona’s Change
Hello Gorgeous 🙂 Today I’m motivating you with the magnificent Simona, who wanted to see The Lady/The Beauty in the ... -
Trigger And Buffer Foods
Trigger foods and Buffer foods are both your favorite foods, but they influence you differently. Buffer food is what makes ... -
Juliana’s Change
Gorgeous, today you will see the story of a young mother who wrote me a little skeptical and not very ... -
Stoika’s Change
Gorgeous, today I motivate you with Stoika, who was by no means overweight but wanted to look different :)) Yes, ... -
Summer Apricot Cookies, Sugar and Gluten Free
Gorgeous, these cookies are a great sweet temptation. No sugar added, sweet only by apricots. They are quick and easy ... -
Mira’s Change
Hi, Gorgeous 🙂 How are you? The holidays passed and it is time to get in shape 🙂 I will ... -
Yana’s Change
Hello, Gorgeous 🙂 Today I will introduce you to Yana, which I believe already has a new swimsuit 🙂 Yes, ... -
Blueberry Muffins – 100 kcal, Flour and Sugar Free
Gorgeous, these muffins are great! You can prepare them in no time, and bake for a little and they are ... -
To Have Breakfast Or Not To Have Breakfast? (or what to be our first meal :))
To clarify – breakfast is the first meal of the day, it could be at 7 or at 14 o’clock. ...