Gorgeous, this is the end of our 6th week! What did you achieve? Tell us if you have minuses or pluses on the measuring types. What are the new habits you built – I get used to shoot often 🙂
The plan for today:
1. Strength Training At Home With Total Body Fat Burning Exercises – 24 minutes
2. Burpee madness – 10 minutes
1. Total Body Strength Workout Best Butt Exercises – 28 minutes
2. Level 3 burpee madness – play this video and do whatever you can. Even if you only run in place it’s great.
Which muscle group did you feel this workout the most in?