Gorgeous, we have a new workout. Put your sports shoes and let’s start 😀
For new readers: we’ve promised to train regularly for 90 days and then for life. Work out with us, start from the beginning with day 1. If you want to lose weight or to shape your body, you have to combine the workouts with eating the right amount of food. You can burn fat with workouts only, but you have to work out for hours per day – do you have time and do you think your body can resist this?
The plan for today – 1 workout, if you want you can repeat it.
Did you like this workout?