Gorgeous, we start 4th week!!! There are already so many differences – smaller measures, more strength, better technique… I also feel the differences! It’s not so difficult for me to shoot level 3 and right away level 2 no matter that the workouts get harder! So I become stronger with you 🙂 Thank you!!!
If you are stopping by at my place for the first time we are so excited because we’ve promised to ourselves that we will train regularly for 90 days and for life. 90 days are pretty enough to fall in love with the workouts – start from the beginning with day 1 and tell me how you feel.
If you want to see results in the mirror, i.e. you want to be shape your body – you have to combine training with eating clean. You have to cut your daily intake if you want to loose weight.
The plan for today
1 workout – 23 minutes
If you want you can do it one more time
Did you like the workout?
Where did you feel it the most?